Physical
Join Sam for a weekly look at fitness, health and getting active.
I’ve lived a life that’s full and I want it to be overflowing with experiences galore.
I love running. I love to travel. I am passionate about encouraging others within the community to do something for themselves then shout out about it.
I love 90s music and I am a karaoke queen… I Am What I Am and That’s What Friends Are For being my signature songs.
I’m a pet carer and have looked after fish, guinea pigs, kitties, dogs and even goats.